Flowers Foods
Insider trading & Transactions

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Transaction Date Insider Security Shares Price per share Total value Source
Option
BURKE FRANKLIN L director
Restricted Stock Award 2,934 N/A N/A
Option
SHIELDS JOSEPH V JR director
Restricted Stock Award 2,934 N/A N/A
Option
BEVERLY JOE E director
Common Stock 2,934 N/A N/A
Option
LANIER JOSEPH L JR director
Common Stock 2,934 N/A N/A
Option
BURKE FRANKLIN L director
Common Stock 2,934 N/A N/A
Option
LANIER JOSEPH L JR director
Restricted Stock Award 2,934 N/A N/A
Option
STITH MELVIN T director
Restricted Stock Award 2,934 N/A N/A
Option
WOOD C MARTIN III director
Common Stock 2,934 N/A N/A
Sale
WOODWARD JIMMY M officer: Senior VP & CFO
Common Stock 364 $28.87 $10,507
Sale
MCMULLIAN AMOS R director, other: Chairman Emeri..
Common Stock 204,500 $27.6 $5,644,200
Option
MCMULLIAN AMOS R director, other: Chairman Emeri..
Option (Right to Buy) 393,700 $6.31 $2,484,247
Option
MCMULLIAN AMOS R director, other: Chairman Emeri..
Common Stock 393,700 $6.31 $2,484,247
Sale
WOODWARD JIMMY M officer: Senior VP & CFO
Common Stock 235,000 $28.43 $6,681,050
Option
WOODWARD JIMMY M officer: Senior VP & CFO
Common Stock 259,875 $6.31 $1,639,811
Option
WOODWARD JIMMY M officer: Senior VP & CFO
Option (Right to Buy) 259,875 $6.31 $1,639,811
Option
AVERA STEPHEN R officer: Chief Legal Counsel
Option (Right to Buy) 50,905 $6.31 $321,211
Option
GRISWOLD BENJAMIN H IV director
Restricted Stock Award 586 N/A N/A
Sale
AVERA STEPHEN R officer: Chief Legal Counsel
Common Stock 29,288 $28.19 $825,629
Option
GRISWOLD BENJAMIN H IV director
Common Stock 586 N/A N/A
Sale
MCMULLIAN AMOS R director, other: Chairman Emeri..
Common Stock 47,306 $28.19 $1,333,556
Option
MCMULLIAN AMOS R director, other: Chairman Emeri..
Option (Right to Buy) 100,000 $6.31 $631,000
Option
AVERA STEPHEN R officer: Chief Legal Counsel
Common Stock 50,905 $6.31 $321,211
Option
MCMULLIAN AMOS R director, other: Chairman Emeri..
Common Stock 100,000 $6.31 $631,000
Option
FERNANDEZ MANUEL A director
Restricted Stock Award 817 N/A N/A
Option
FERNANDEZ MANUEL A director
Common Stock 817 N/A N/A
Sale
BEVERLY JOE E director
Common Stock 4,500 $27.62 $124,277
Option
BEVERLY JOE E director
Common Stock 10,000 $6.31 $63,100
Option
BEVERLY JOE E director
Option (Right to Buy) 10,000 $6.31 $63,100
Option
WARD JACKIE M director
Option (Right to Buy) 33,750 $6.31 $212,963
Option
WARD JACKIE M director
Common Stock 33,750 $6.31 $212,963
Sale
MCMULLIAN AMOS R director, other: Chairman Emeri..
Common Stock 1,841 $24.95 $45,933
Option
MCMULLIAN AMOS R director, other: Chairman Emeri..
Option (Right to Buy) 250,000 $6.31 $1,577,500
Option
MCMULLIAN AMOS R director, other: Chairman Emeri..
Common Stock 250,000 $6.31 $1,577,500
Purchase
GRISWOLD BENJAMIN H IV director
Common Stock 20,000 $23.69 $473,780
Option
STITH MELVIN T director
Common Stock 2,535 N/A N/A
Option
STITH MELVIN T director
Restricted Stock Award 2,535 N/A N/A
Option
TURNER MARTA JONES officer: EVP / Corporate Relati..
Option (Right to Buy) 18,900 $9.47 $178,983
Option
TURNER MARTA JONES officer: EVP / Corporate Relati..
Common Stock 18,900 $9.47 $178,983
Option
BEATY MICHAEL A officer: Executive Vice President
Common Stock 49,050 $9.47 $464,504
Option
BEATY MICHAEL A officer: Executive Vice President
Option (Right to Buy) 49,050 $9.47 $464,504
Sale
SHIVER ALLEN L director, officer: President an..
Common Stock 29,100 $33.37 $971,009
Purchase
GRISWOLD BENJAMIN H IV director
Common Stock 11,000 $33.46 $368,016
Sale
LORD GENE D officer: Executive Vice President
Common Stock 21,500 $33.14 $712,575
Option
LORD GENE D officer: Executive Vice President
Common Stock 74,700 $9.47 $707,409
Option
MCMULLIAN AMOS R director, other: Chairman Emeri..
Common Stock 1,690 N/A N/A
Option
LORD GENE D officer: Executive Vice President
Option (Right to Buy) 74,700 $9.47 $707,409
Option
DEESE GEORGE E director, other: Non-Executive ..
Common Stock 173,250 $9.47 $1,640,678
Option
WARD JACKIE M director
Common Stock 1,690 N/A N/A
Option
MCMULLIAN AMOS R director, other: Chairman Emeri..
Restricted Stock Award 1,690 N/A N/A
Option
BURKE FRANKLIN L director
Common Stock 1,690 N/A N/A

Insider trading

Monitoring trades made by the management members or major shareholders of companies may help create a sharper picture of what is happening inside the companies. Base your decisions on buys or sells of the people involved and do the right thing at the right time.

Who is insider?

Every director or senior officer, as well as any other entity or individual owning more than 10% of the company’s shares on the stock market, is called an insider. Such people or entities are allowed to buy/sell the company's shares under strictly controlled conditions. Key premise here is that none of them can make trades based on non-public information about the company.