Flowers Foods
Insider trading & Transactions

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Transaction Date Insider Security Shares Price per share Total value Source
Sale
MCMULLIAN RYALS director, officer: President an..
Common Stock 143,020 $27.97 $3,999,983
Purchase
STITH MELVIN T director
Common Stock 7 $26.8 $188
Sale
MCMULLIAN RYALS director, officer: President an..
Common Stock 9,400 $26.4 $248,198
Sale
MCMULLIAN RYALS director, officer: President an..
Common Stock 66,000 $26.54 $1,751,838
Option
DEESE GEORGE E other
Deferred Stock 6,050 N/A N/A
Option
DEESE GEORGE E other
Common Stock 6,050 N/A N/A
Option
LEWIS MARGARET G director
Common Stock 6,050 N/A N/A
Option
MCFADDEN WILLIAM JAMESON director
Deferred Stock 6,050 N/A N/A
Option
CASEY EDWARD J. JR. director
Deferred Stock 6,050 N/A N/A
Option
CASEY EDWARD J. JR. director
Common Stock 6,050 N/A N/A
Option
CHUBB THOMAS CALDECOT III director
Deferred Stock 6,050 N/A N/A
Option
CHUBB THOMAS CALDECOT III director
Common Stock 6,050 N/A N/A
Option
GRISWOLD BENJAMIN H IV director
Deferred Stock 6,050 N/A N/A
Option
GRISWOLD BENJAMIN H IV director
Common Stock 6,050 N/A N/A
Option
LEWIS MARGARET G director
Deferred Stock 6,050 N/A N/A
Option
MCFADDEN WILLIAM JAMESON director
Common Stock 6,050 N/A N/A
Option
THOMAS TERRY S director
Deferred Stock 6,050 N/A N/A
Option
THOMAS TERRY S director
Common Stock 6,050 N/A N/A
Option
WOOD C MARTIN III director
Deferred Stock 6,050 N/A N/A
Option
WOOD C MARTIN III director
Common Stock 6,050 N/A N/A
Sale
VARNEDOE HEETH IV officer: Chief Transformation O..
Common Stock 3,000 $25.93 $77,790
Option
DEESE GEORGE E other
Deferred Stock 5,700 N/A N/A
Option
DEESE GEORGE E other
Common Stock 5,700 N/A N/A
Option
CASEY EDWARD J. JR. director
Deferred Stock 3,980 N/A N/A
Option
CASEY EDWARD J. JR. director
Common Stock 3,980 N/A N/A
Option
CHUBB THOMAS CALDECOT III director
Deferred Stock 3,980 N/A N/A
Option
CHUBB THOMAS CALDECOT III director
Common Stock 3,980 N/A N/A
Option
GRISWOLD BENJAMIN H IV director
Deferred Stock 5,700 N/A N/A
Option
GRISWOLD BENJAMIN H IV director
Common Stock 5,700 N/A N/A
Option
LEWIS MARGARET G director
Deferred Stock 5,700 N/A N/A
Option
LEWIS MARGARET G director
Common Stock 5,700 N/A N/A
Option
THOMAS TERRY S director
Deferred Stock 3,980 N/A N/A
Option
THOMAS TERRY S director
Common Stock 3,980 N/A N/A
Option
WOOD C MARTIN III director
Deferred Stock 5,700 N/A N/A
Option
WOOD C MARTIN III director
Common Stock 5,700 N/A N/A
Option
SPEAR JAMES T director
Common Stock 5,931 N/A N/A
Option
SPEAR JAMES T director
Deferred Stock 5,931 N/A N/A
Purchase
STITH MELVIN T director
Common Stock 4 $23.2 $93
Option
LEWIS MARGARET G director
Common Stock 5,780 N/A N/A
Option
LEWIS MARGARET G director
Deferred Stock 5,780 N/A N/A
Option
DEESE GEORGE E director, other: Non-Executive ..
Deferred Stock 5,780 N/A N/A
Option
DEESE GEORGE E director, other: Non-Executive ..
Common Stock 5,780 N/A N/A
Option
WOOD C MARTIN III director
Common Stock 5,780 N/A N/A
Option
WOOD C MARTIN III director
Deferred Stock 5,780 N/A N/A
Option
GRISWOLD BENJAMIN H IV director
Deferred Stock 5,780 N/A N/A
Option
GRISWOLD BENJAMIN H IV director
Common Stock 5,780 N/A N/A
Option
SINGER DAVID V director
Deferred Stock 5,780 N/A N/A
Option
SINGER DAVID V director
Common Stock 5,780 N/A N/A
Sale
SINGER DAVID V director
Common Stock 78,499 $24.18 $1,898,106
Option
SPEAR JAMES T director
Common Stock 11,594 N/A N/A

Insider trading

Monitoring trades made by the management members or major shareholders of companies may help create a sharper picture of what is happening inside the companies. Base your decisions on buys or sells of the people involved and do the right thing at the right time.

Who is insider?

Every director or senior officer, as well as any other entity or individual owning more than 10% of the company’s shares on the stock market, is called an insider. Such people or entities are allowed to buy/sell the company's shares under strictly controlled conditions. Key premise here is that none of them can make trades based on non-public information about the company.